Sodium 2,271g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Gluten-Free. A serving of Silk Original Soymilk has 8 grams. Nutrition Facts For Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calorie breakdown: 17% fat, 68% carbs, 15% protein. Dairy-Free. Fat 64g. Silk Plain Soy Yogurt. Nutrition Facts for Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Dairy-Free. Search the database of over 200,000 foods. The %DV Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk plain soy yogurt. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. Silk Plain Soy Yogurt Nutritional Value And Analysis . Soy protein helps lower blood cholesterol levels. There’s something about soy that just works with yogurt. 140 calories. Silk Plain Soy Yogurt. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Free from dairy, gluten, carrageenan, cholesterol, and artificial colors & flavors. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in SILK Plain soy yogurt . Nutrition Facts; For a Serving Size of (g) How many calories are in Silk plain soy yogurt? represents the %DV. 4.0 servings per container. An average adults needs 300 grams of carbohydrates per day. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 180 calories in 100 g of Silk Yogurt. Silk AlmondMilk Yogurt also has a short and sweet ingredient list. Nutrition Facts. Serving Size. 64 % 21g Carbs. Or is that one word? Bar length represents the %DV. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. Sodium 13 mg % 0. Vegan. Verified by the Non-GMO Project’s product verification program. 1 container (150g) Nutrition Facts. Yogurt is a healthy and nutritious food consumed around the world. 149 / 2,000 cal left. Protein 7g. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. 100 grams of SILK Plain soy yogurt contain 5.29 grams of sugars. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. 100 grams of SILK Plain soy yogurt have 9.69 gr of carbohydrates, the 3% of your total daily needs. Add to Tracking Add to Compare Create Recipe Add to My Foods. Benefits. There are 160 calories in 1 6 ounce container of Soy Yogurt. Vegan. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen … CONTAINS ALMOND. Silk soy milk offers numerous health benefits, when included in a well-balanced diet. For our Unsweetened Plain Coconut Yogurt Style, we’re keeping it classic and classy with a creamy texture and a cheeky wink of coconut goodness. Calories % Daily Value* 6%. There are 140 calories in 1 cup (7.9 oz) of Silk Plain Soy Yogurt Alternative. Silk Black Cherry Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. The basic amount from the general description of soy yogurt is SILK Plain soy yogurt. It contains some important vitamins: Vitamin C (13.2 mg) or Vitamin D (1.3 µg). Almond: Fulfilling snack fueled by good fats … There’s a reason we love the classics. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Welcome to the nutritional density value in 10 different types of soy yogurt, ranging from 16 to 14 (out of a maximum of 100) per 100 Calories (kCal). Log Food. Serving Size : 1 container. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Get full nutrition facts for other Silk products and all your other favorite brands. 3/4 cup = 170g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Delicious taste and creamy texture Contains live and active cultures Free of … Percent … Learn more about our Almond Base yogurt style About almond products It all begins with the tasty little almond. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. Calories 110 % Daily value* Total Fat 4g 5%. 7%. Get full nutrition facts for other Silk products and all your other favorite brands. Head to the diet generator and enter the number of calories you want. Cholesterol 300g--/ 300g left. Calorie Goal 1,851 cal. There are 150 calories in 1 container (6 oz) of Silk Live Raspberry Soy Yogurt. cup. Serving Size. Verified by the Non-GMO Project’s product verification program. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. This is a bar chart of minerals by the percent daily value. 2,000 calories a day is used for general nutrition advice. is the percent daily value you should aim to eat each day. Learn more about our Almond Base yogurt style Nutrition facts for SILK Blueberry soy yogurt, recommended daily values and analysis. ... 10 Dairy-Free Yogurt, Plain. Learn about the number of calories and nutritional and diet information for Silk Soy Yogurt, Plain. Calories in Silk Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Soy Yogurt. 3% Saturated Fat ... you how much a nutrient in a serving of food contributes to a daily diet. (~ = missing data), Bar length SILK Plain soy yogurt Nutrition Facts. Add to Tracking Add to Compare Create Recipe Add to My Foods. I’m a dairy-eater, but still like these Silk yogurts – soy just provides so much creaminess and silkiness, like regular yogurt. See nutrition panel for information on sugar and calorie content. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. BellaOnline is committed to helping our visitors become healthy and happy. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. See details. Good source of Calcium and Vitamin D. Live and active cultures. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. Includes 4g Added Sugars. Carbs 21 g. Dietary Fiber 0 g. … Silk Soymilk Yogurt Alternative was the First Dairy Alternative to Yoplait. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. Stonyfield Farms' O'Soy … Fitness Goals : Heart Healthy. It is extremely important to be sure you are getting enough food and nutrition when undergoing chemotherapy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared, Beans, yellow, mature seeds, cooked, boiled, without salt, Vitasoy USA Organic Nasoya, Tofu Plus Firm, Mothbeans, mature seeds, cooked, boiled, with salt, MORNINGSTAR FARMS Entree Chili, frozen, unprepared, Beans, white, mature seeds, cooked, boiled, with salt. Add foods and change serving sizes to meet your nutrition goals. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Some minerals can be present in SILK Plain soy yogurt, such as Calcium (132 mg) or Sodium (13 mg) but no Iron, PhosphorusPotassium. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Verified by the Non-GMO Project’s product verification program. 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. Silk Vanilla Soy Yogurt. Nutrition Facts. (~ = missing data). The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. Silk Black Cherry Soy Yogurt with a serving size of 100 grams has a total of 88 calories with 1.18 grams of fat. Start; Food Tracker. (For reference, Yoplait Light, a popular brand of dairy yogurt, contains 90 kcal, 5 g protein, 10 g sugar, 150 mg calcium, and 80 IU vitamin D per 6-oz container.) Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Calorie breakdown: 33% fat, 38% carbs, 29% protein. 3% Saturated Fat 0.5g Trans Fat 0g. There are 130 calories in 1 container (150 g) of Silk Dairy Free Yogurt Alternative Blueberry. Try Silk as a substitute for milk in recipes! Trans Fat 0g. silk Nutrition Information 28 RESULTS: silk Legumes and Legume Products (28) Can't find it? 15 % 5g Protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 3/4 cup = 170g. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Try Silk as a substitute for milk in recipes! I’m excited they make a Simply Plain. Yogurt is a healthy and nutritious food consumed around the world. All data is sourced from the USDA Food Data Central. 8 Net Carbs Per Serving Add to Food Diary. Shop for Silk Plain Dairy-Free Soy Yogurt Alternative at Kroger. Nutrition Facts and Calories in SILK Plain soy yogurt. It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Nutrients in SILK Plain soy yogurt. How many calories are there in SILK Plain soy yogurt?. Amount per serving. Want to use it in a meal plan? Nutrition Comparison of Silk Plain Soy Yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. SILK Plain soy yogurt contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. 110. 6 grams of plant-powered protein. Report a problem with this food Find on Amazon. A serving of Silk Organic Unsweet Soymilk has 7 grams. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24%: Includes ~g Added Sugars ~% Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3μg: 15%: Iron ~mg ~% … 5.3oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live and Active Cultures, Vitamin D2. An average adults needs 65 grams of total fat per day. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Sugar content (including naturally occurring sugars) ranges from 14 to 17 g. Silk Non-Dairy Yogurts are a good source of protein as well at 6 g per serving across all varieties.1 . Nutrition facts for SILK Strawberry soy yogurt, recommended daily values and analysis. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Enjoy the delicious taste of simplicity with Silk Plain Soymilk Yogurt Alternative. SILK Plain soy yogurt is rich in vitamin C (18%), calcium (13%), vitamin D (9%), protein (5%), carbohydrate (4%). 3%. SILK Plus Fiber, soymilk. Dietary Fiber 2g Total Sugars 5g. Vegan. It only means the data has not been collected and is unknown. 11% Vitamin D 2.2mcg 20% Calcium … An average adults needs 25 grams of fiber per day. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Total Carbohydrate 10 g % 3. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. Excellent source of Calcium. The nutritional density score (out of 100) or nutritional value of SILK Plain soy yogurt … Our commitment is to provide high quality data and easy to use tools. It contains 1.76 grams of fat and 0 mg of Cholesterol. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. Total Nutrients in Silk Plain Soy Yogurt. This is a bar chart of vitamins by the percent daily value. This creamy indulgence is free of dairy, lactose, gluten, carrageenan, nuts, and casein, deriving its smooth texture and delicate sweetness from soymilk instead. Dietary Fiber 0 g % 1. Total Fat 4g. But choosing dairy-free yogurt that lives up to the nutritional benefits of ... and Silk provides a solid choice in getting your yogurt fix minus the dairy and soy. 7 grams of plant-powered protein. An average adults needs 2,400 mg.of sodium per day. Product description. Calories % Daily Value* 6%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Amount of calories in Live! 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. How does this food fit into your daily goals? silk live nutrition facts and nutritional information. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Calorie breakdown: 12% fat, 78% carbs, 10% protein. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Serving Size. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products. main content. 100 g of SILK Plain soy yogurt contains 0.00 IU vitamin A, 13.2 mg of vitamin C and 1.30 mcg of vitamin D as well as mg of iron, 132.00 mg of calcium and mg of potassium. Amount Per Serving. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 100 grams of SILK Plain soy yogurt have the 3% of your total daily calorie needs: 66 calories. Serving size. Ingredients. Total Carbohydrate 10g. I haven’t seen that but hope to find and … Nutrition Facts. Silk® Plain Almond Dairy-Free Yogurt Alternative starts with one of our favorite ingredients: irresistible almonds. SILK Plain soy yogurt. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams ... silk, and soy all … Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and plant-based fats (11 to 13 grams) from the almond base. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Good source of Vitamin D. Live and active cultures. Amount per serving. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. Each spoonful is smooth, creamy and soy-free,. 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. Saturated Fat 0 g % 1. Sodium 65mg … 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Non-GMO Project Verified. Get full nutrition facts for other Silk products and all your other favorite brands. I’m actually a big fan of soy in dairy alternatives, as long as the soy used is whole soybeans, not a soy derivative like soy protein isolate, and organic and/or non-GMO. Non-GMO; Gluten Free; Dairy Free; Vegan; Benefits. Unsweetened Plain Coconut Yogurt Style. 3 / 67g left. ** In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Total Fat 4g. Nutrition Facts. This article discusses the nutritional facts regarding the same. Yogurt, plain, low fat, 12 grams protein per 8 ounce. Amount of Water in Silk plain soy yogurt: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Add to Tracking Add to Compare Create Recipe Add to My Foods. is the percent daily value you should aim to eat each day. According to the U.S. Food and Drug Administration's standard of identity, making yogurt involves fermenting milk by adding live cultures of Streptococcus thermophilus and … You'd need to walk 39 minutes to burn 140 calories. Get full nutrition facts for other Silk products and all your other favorite brands. Missing data does not equal 0. Silk Plain Soy Yogurt. Live Healthy & Happy. * In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. Yogurt, plain, skim milk, 13 grams protein per 8 ounce. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Made with the goodness of soy, it … Saturated Fat 0.5g 3%. Sodium 65mg. Nutrition summary: There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Daily Goals. Trans Fat 0 g. Cholesterol 0 mg % 0. 8%. The %DV Cholesterol 0mg 0%. Find calories, carbs, and nutritional contents for silk live and over 2,000,000 other foods at MyFitnessPal.com. 149 Cal. Not only calories. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. 110. Enter your own food Set category preferences . It contains 1.76 grams of fat and 0 mg of Cholesterol. Calcium 132.0 mg … 29 / 2,300g left. CONTAINS ALMOND. Cholesterol 0mg. SILK Plain soy yogurt belong to 'Legumes and Legume Products' food category. Here you will find the full nutrition facts for SILK Plain soy yogurt including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. 0%. 100 grams of SILK Plain soy yogurt have 13 mg of salt, the 1% of your total daily needs. Nutrition Facts; For a Serving Size of (g) How many calories are in Live! Comprehensive nutrition resource for Silk Soy Yogurt, Plain. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutritional Info. Serving size 100g. SILK Plain soy yogurt. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. 100 grams of SILK Plain soy yogurt have 0.4 gr of dietary fiber, the 2% of your total daily needs. 3%. Calories 64 % Daily Value * Total Fat 2 g % 2. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 … It is good for heart health. 100 grams of SILK Plain soy yogurt contain 84.67 grams of water, the 85% of the total weight. Nutrition Facts and Calories in SILK Plain soy yogurt. Amount Per Serving. cup. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. 100 grams of SILK Plain soy yogurt have 1.76 gr of total fat, the 3% of your total daily needs. It creates a perfect yogurt consistency without much fat, melds well … Soy Yogurt? Get full nutrition facts for other Silk products and all your other favorite brands. 21 % 3g Fat. SILK Plain soy yogurt. View totals for over 100 nutrients. Total Sugars 5 g. Protein 3 g. Vitamin D 53.0 IU % 8. 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